Social Proof

"A person-centred program"

“Tina’s program truly changed my life. When I was feeling completely lost and unfulfilled Tina introduced me to this person-centered program that helped me target what I truly needed to focus on in every aspect of my life.  Having the education, support, and a plan allowed me to meet my initial goals in 4 short months. I've never felt more empowered, confident, and accomplished. Because of that shift I finally made the career shift I wanted which increased my salary by 25k.”

I didn't believe in myself or think it was possible

“Tina helped me to see I could get more out of life!  I wanted more but I didn’t believe in myself or think it was possible.  After coaching with Tina, I left a bad relationship, started traveling and was able to find the balance between taking care of my family and still making sure my needs were met too.”

Plenty of laughter along the way

“I have learned so much about myself during this time and have lost 25 pounds and many inches without having to follow a restrictive difficult plan. I do the things I love and enjoy and have Tina's wisdom and guidance showing me the way to my best self. And plenty of laughter along the way.”

Self-care isn't selfish, it's SELF-RESPECT

“Tina’s system made me see weight-loss, my body & my needs in a whole new light.  I learned that self-care is not selfish, it is SELF-RESPECT, and I am a better woman and Mom for it.  I now have the energy to hang out with my kids & for a social life and to play with the kids at school as a teacher. I’m also very excited for another half marathon, which would never have been possible before taking Tina’s program”